Greens Complex contains a blend of vitamins, minerals, antioxidants, and other plant-based nutrients derived from fruits, veggies, herbs, and algae. Taking this supplement could potentially increase nutrient intake, improve digestion, boost energy, boost immune response, and reduce inflammation. Enhanced nutrient intake means an increase of vitamins, minerals, antioxidants, and other beneficial plant-based nutrients. Added digestive enzymes and probiotics encourage better gut health and digestion. Greater intake of nutrients helps boost energy, while antioxidants and other plant-based nutrients may bolster immune function. Furthermore, anti-inflammatory properties in these plant-based vitamins could reduce inflammation in the body. All in all, taking Greens Complex could offer a range of beneficial health effects.