Metabolic Nutrition Carni-10 – 5-Source L-Carnitine Fat Metabolism Support
Carni-10 is Metabolic Nutrition's flagship L-Carnitine formula, built to help shift the body's metabolism from burning carbs to burning fat for energy. Instead of relying on a single form of carnitine, Carni-10 combines five distinct forms of L-Carnitine, each targeting a different pathway of fat mobilization, alongside thermogenic, insulin-mimetic, and absorption-boosting ingredients — 10 active compounds in total. It's a non-stimulant formula, so it stacks cleanly with a stim pre-workout or another Metabolic Nutrition weight-loss product without compounding stimulant load.*
Why lifters choose Carni-10
- 5 forms of L-Carnitine — L-Carnitine Tartrate, L-Carnitine Fumarate, L-Carnitine HCL, Acetyl-L-Carnitine HCL, and Propionyl-L-Carnitine HCL, each supporting a different fat-mobilization pathway
- Up to 5,000 mg daily dosage at the full 8-capsule serving — one of the highest carnitine doses available in a single product
- Thermogenic and insulin-mimetic support from Beta-Alanine, Grains of Paradise, Alpha Lipoic Acid, Capsicum Extract, and Black Pepper Extract (Piperine)
- Non-stimulant — pairs with a stim pre-workout or another Metabolic Nutrition weight-loss product without stacking stimulants
- GMP-certified, manufactured in an FDA-inspected facility
How do you use Carni-10?
Because of its strength, Metabolic Nutrition recommends starting low: 2 capsules with a meal in the AM and 2 capsules with a meal in the PM to assess tolerance. Once tolerance is established, dosage can be increased up to 4 capsules AM and 4 capsules PM. Do not exceed 8 capsules (1 full serving) daily. The product is moisture-sensitive — keep the cap tight and do not remove the desiccant packet.
What's in a full serving?
One full serving (8 capsules) provides: L-Carnitine Tartrate 2,350 mg, L-Carnitine Fumarate 1,000 mg, L-Carnitine HCL 300 mg, Acetyl-L-Carnitine HCL 300 mg, and Propionyl-L-Carnitine HCL 100 mg, plus Beta-Alanine 750 mg, Grains of Paradise 100 mg, Alpha Lipoic Acid 50 mg, Capsicum Extract 40 mg, and Black Pepper Extract (Piperine) 10 mg. The 240-capsule bottle provides 30 servings at the full 8-capsule dose.*
Who is Carni-10 for?
Adults focused on fat loss who want a non-stimulant option to pair with training and a structured nutrition plan, or to stack alongside a stimulant-based pre-workout or fat burner without doubling up on stimulants.
Frequently asked questions
How many servings are in the bottle?
240 capsules provides 30 servings at the full 8-capsule (5,000 mg) daily dose.
Is Carni-10 a stimulant?
No — Carni-10 is stimulant-free, so it can be paired with a stim pre-workout or fat burner.
Can I start at the full dose?
No. Metabolic Nutrition recommends starting at 2 capsules AM and 2 capsules PM to assess tolerance before working up to the full 4-and-4 dose.
Is Carni-10 vegan?
No — Carni-10 is encapsulated in a gelatin capsule, so it is not vegan or vegetarian.
About Metabolic Nutrition
Metabolic Nutrition formulates clinically dosed sports nutrition products with a focus on maximum-strength formulas and minimal fillers. Products are manufactured in a GMP-certified, FDA-inspected facility.
WARNING: Not intended for use by persons under 18. Do not exceed the recommended daily dosage. Not for use by pregnant or nursing women, or those with a pre-existing health condition including high or low blood pressure, cardiac arrhythmia, stroke, heart/kidney/liver/thyroid disease, seizure disorder, psychiatric conditions, diabetes, stimulant sensitivity, prostate inflammation, or while taking medication such as an MAO-inhibitor or SSRI. Do not use in combination with other stimulant products or alcohol. Discontinue use and consult a healthcare professional if you experience rapid heartbeat, dizziness, severe headache, or shortness of breath. Store in a cool, dry place. Keep out of reach of children.
PROP 65 WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use.