Alpha Lytes

Alpha Lytes by Alpha Supps – High-Sodium Electrolyte Powder for Hydration, Endurance & Recovery (60 Servings)

Alpha Lytes is Alpha Supps' answer to the watered-down hydration mixes crowding the shelf. Each scoop delivers a full 1,000mg of sodium alongside potassium, magnesium, calcium, 500mg of taurine, and a fruit-based recovery blend of tart cherry, watermelon, and pomegranate – with zero sugar and no fillers. If you sweat hard in the gym, on the field, or on a job site, this is the electrolyte powder built to replace what you actually lose. Every tub holds 60 servings – two full months of daily hydration. Available at Exile Performance Nutrition in four flavors: Salted Lemon Lime, Salted Tropical Cherry, Salted Watermelon Strawberry, and Valley Citrus Splash (Blood Orange Grapefruit).

Why Choose Alpha Lytes Electrolyte Powder?

• 1,000mg Sodium Per Scoop – A true athlete-level sodium dose to replace sweat losses and support fluid balance, endurance, and muscle function.
• Complete Electrolyte Profile – Sodium, potassium, magnesium, and calcium work together to support muscle contraction, nerve signaling, and cramp prevention.
• 500mg Taurine – Supports cellular hydration, endurance, and muscle performance without any stimulants.
• Recovery & Antioxidant Blend – Tart cherry, watermelon, pomegranate, and vitamin C help combat exercise-related oxidative stress and support recovery.
• Sugar-Free, Zero Fillers – Clean hydration with no sugar crash, no excess calories, and natural flavoring.
• 60 Servings Per Tub – Twice the serving count of most 30-serving hydration mixes, so the per-scoop cost stays low.
• Versatile Timing – Use before, during, or after training, or sip throughout the day in hot weather.

What Is Alpha Lytes?

Alpha Lytes is a stimulant-free hydration supplement from Alpha Supps that combines electrolytes, taurine, and fruit-derived antioxidants in a single sugar-free powder. Unlike traditional sports drinks that rely on sugar for flavor and calories, Alpha Lytes focuses purely on the minerals and compounds that support hydration, muscle function, and recovery. Mix one scoop into water and you have a performance drink for the gym, endurance events, outdoor work, travel, or everyday hydration.

Key Ingredients in Alpha Lytes

• Sodium (1,000mg) – The primary electrolyte lost in sweat. Supports fluid retention, blood volume, endurance, and muscle function during prolonged or intense activity.
• Potassium (200mg) – Works alongside sodium to maintain electrolyte balance and support normal muscle contraction and performance.
• Magnesium & Calcium – Support healthy muscle and nerve function and contribute to post-training recovery.
• Taurine (500mg) – An amino acid that supports cellular hydration, endurance, and muscular performance.
• Tart Cherry & Watermelon Powder – Fruit-based ingredients traditionally used to support recovery, hydration, and workout performance.
• Pomegranate & Vitamin C – Antioxidant support to help counter oxidative stress and support immune health.

How to Use Alpha Lytes

Mix 1 scoop (5g) with 8–16 oz of cold water. Adjust the water amount to your taste preference. Each tub contains 60 scoops.

• Before or during workouts for hydration and performance support.
• After training to rehydrate and support recovery.
• Throughout the day during hot weather, long shifts, travel, or any time you need extra hydration.

Who Is Alpha Lytes For?

Alpha Lytes is designed for anyone who loses a meaningful amount of sweat and needs more than plain water: lifters training in hot gyms, endurance athletes, team-sport athletes, people working outdoors, and anyone following a low-carb or fasting protocol who needs sodium without sugar. Because it is stimulant-free, it stacks cleanly with pre-workouts, creatine, and amino acid products.

Alpha Lytes vs. Traditional Sports Drinks

Most mainstream sports drinks deliver only 100–250mg of sodium per serving along with 20g+ of sugar. Alpha Lytes flips that formula: four to ten times the sodium, zero sugar, and added taurine and recovery compounds. That makes it a more effective option for heavy sweaters and a cleaner option for anyone watching their carbohydrate intake.

Frequently Asked Questions

How many servings are in a tub of Alpha Lytes?
60 servings. At one scoop per day that is a two-month supply; at two scoops on heavy training days it still lasts over a month.

Does Alpha Lytes contain caffeine or stimulants?
No. Alpha Lytes is completely stimulant-free and can be used any time of day, including evenings.

Is Alpha Lytes sugar-free?
Yes. It contains no sugar and no fillers and is naturally flavored.

How much sodium is in Alpha Lytes?
Each 5g scoop provides 1,000mg of sodium, along with 200mg of potassium plus magnesium and calcium.

Can I take Alpha Lytes on a fasting or keto diet?
Yes. With zero sugar, it is a popular choice for replacing sodium and electrolytes during fasting or low-carb eating.

Can I stack Alpha Lytes with a pre-workout?
Yes. It pairs well with pre-workout, creatine, and EAA products. Many customers mix it into their intra-workout drink.

Which flavor should I pick?
All flavors carry a light salted profile. Salted Lemon Lime is the most traditional sports-drink taste; Valley Citrus Splash blends blood orange and grapefruit for a brighter, less sweet option.

Warnings

Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition (including high blood pressure or kidney issues), or are taking medication. Not intended for individuals under 18. Keep out of reach of children. Store in a cool, dry place and keep the lid tightly closed.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.