Like A Pro
Pump & Focus V5 Pre-Workout – Like A Pro
Pump & Focus V5 Pre-Workout by Like A Pro
What is Pump & Focus V5? Pump & Focus V5 is a stimulant pre-workout powder from Like A Pro Supplements that covers all three things you want out of a training session in one scoop: a full 10,000 mg dose of L-citrulline for the pump, 3,000 mg of L-tyrosine for focus, and a moderate 150 mg of natural caffeine for energy. Every tub has 30 servings and comes in two flavors: Strawberry Lemonade and Orange Sherbet.
A lot of pre-workouts pick one lane. Some are all stim and leave you wired with no pump; others are pump-only and leave you dragging through your first few sets. V5 is built for the lifter who wants a balanced session: full muscles, a locked-in head, and enough energy to push volume without needing a 300–400 mg stim bomb. At 150 mg of caffeine per scoop, it is also a smart pick if you are caffeine-sensitive or want a pre you can actually dose around the rest of your day.
Why We Stock Pump & Focus V5 at Exile
- A real pump dose: 10 g of L-citrulline paired with 508 mg of VasoDrive-AP® milk peptides. That is a clinically sized citrulline serving, not a sprinkle.
- A dedicated focus stack: 3 g of L-tyrosine plus 100 mg of CognatiQ™ whole coffee fruit extract to help you stay dialed in on every rep.
- Moderate, clean-sourced caffeine: 150 mg of natural caffeine from arabica coffee bean, roughly the same as a cup and a half of brewed coffee.
- Endurance and volume support: 3 g of betaine anhydrous and 1 g of taurine to help you keep output high through your last sets.
- Patented extras: PurpleForce® purple tea extract and AstraGin® round out the formula beyond basic energy.
- Fully disclosed label: every ingredient and dose is listed. No proprietary blends.
Pump & Focus V5 Ingredients (Per 1 Scoop / 23.2 g)
| Ingredient | Amount | Role in the Formula |
|---|---|---|
| L-Citrulline | 10,000 mg | Amino acid that supports nitric oxide production and blood flow for the pump |
| Betaine Anhydrous (TMG) | 3,000 mg | Supports power output and training volume |
| L-Tyrosine | 3,000 mg | Amino acid building block for focus-related neurotransmitters |
| Taurine | 1,000 mg | Supports hydration and muscular endurance |
| VasoDrive-AP® (IPP & VPP from hydrolyzed milk casein) | 508 mg | Bioactive milk peptides included for the circulation side of the formula |
| Natural Caffeine Anhydrous (from Arabica Coffee Bean) | 150 mg | Energy and alertness |
| CognatiQ™ Whole Coffee Fruit Extract | 100 mg | Coffee fruit extract included for focus support (not the caffeine source) |
| PurpleForce® Purple Tea Extract | 100 mg | Polyphenol-rich Camellia sinensis leaf extract |
| AstraGin® (Panax notoginseng & Astragalus membranaceus) | 50 mg | Botanical blend included alongside the amino acids in the formula |
Other ingredients (both flavors): Malic Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose.
Allergen: Contains milk (from VasoDrive-AP®). Made in a facility that also processes milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame.
How to Take Pump & Focus V5
Mix 1 scoop with about 12 oz of water and drink it roughly 30 minutes before you train. Do not exceed the recommended serving. If you are newer to caffeinated pre-workouts, see how you respond to one scoop before training late in the day, and count any coffee, energy drinks, or fat burners you take toward your daily caffeine total.
Exile Stacking Tip
Pump & Focus V5 handles your pre-training window. Add Peak & Power V2 for daily creatine support, and sip BCAA / EAA V2 during your session to keep amino acids flowing while you train.
Pump & Focus V5 FAQ
How much caffeine is in Pump & Focus V5?
Each scoop contains 150 mg of natural caffeine sourced from arabica coffee bean.
Is Pump & Focus V5 stim-free?
No. It is a stimulant pre-workout with a moderate 150 mg caffeine dose. If you need a stim-free option, ask our team about our stim-free pump products.
How many servings are in a tub?
30 servings per container, with a serving size of 1 scoop (23.2 g).
What flavors does Pump & Focus V5 come in?
Strawberry Lemonade and Orange Sherbet. Both flavors share the same formula and doses.
When should I take Pump & Focus V5?
About 30 minutes before your workout, mixed with roughly 12 oz of water.
Does Pump & Focus V5 contain dairy?
Yes. VasoDrive-AP® is derived from milk casein, so this product contains milk. Avoid it if you have a milk allergy.
Who is Pump & Focus V5 best for?
Healthy adults 18+ who want pumps, focus, and energy in one scoop without a high-stimulant dose.
Where can I buy Pump & Focus V5?
Pump & Focus V5 is available online at Exile Performance Nutrition (exileperformancenutrition.com) and in our store.
Warnings
Contains 150 mg of caffeine per serving. For use only by healthy adults 18 years of age or older. Consult a physician before use if you are pregnant or nursing, have a medical condition, or take any medication. Do not use if the safety seal is broken or missing. Keep out of reach of children. Contains milk.
California Proposition 65 warning: This product can expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.